Max Misch - Gym - 05.22.12
- Length: 2:41
- Rating Average: n/a
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- Author: maxbm
Tags: powerlifting squat raw 430 380 hepburn
Squat: 3 sets of 1 with 430, then 2 sets of 5 with 380
heavy squats@180lbs
- Length: 3:59
- Rating Average: n/a
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- Author: pbhenry
couldnt get the audio working right but it is what it is
18 inch box Squat 415lbs x 6 Reps
- Length: 0:44
- Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 39
- Author: BeastBodyBuilding
Tags: Beastbodybuilding box squat Squat (exercise) 415lbs natural power lifter bodybuilding Training Fitness Strength Powerlifting Press Bench Ups Workout Push Weightlifting Gym Lifting
@ 181.4lbs Morning Weight. I wil have to go for this again and shoot for more reps next time with a better camera angle.
Pack size onto your quads with this killer leg workout!
- Length: 5:3
- Rating Average: n/a
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- Author: z6bodybuilding
Tags: leg routine bodybuilding fitness squat deadlift power weight lift size muscle hypertrophy massive quads
4 sets of 6-12 Back Squat Front Squat Deadlift RDL or Stiff-legged deadlift ----------------------------------------------------------------------------------------- bodybuilding natural bodybuilding fitness training p90x insanity beach body arnold schwarzenegger diet chest biceps triceps abs gym...
Circuit Workout/Playground Workout (17 Year Old Athlete)
- Length: 3:18
- Rating Average: n/a
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- Author: ChampionsFitness
Tags: circuit workout playground 17 year old bodybuilding athlete chest triceps tris biceps back bigger strong legs jumps squats fitness champion training arms
Here's a circuit workout that works all parts of the body. These are all body weight exercises that are compound movements (except abs). Go till failure! Full Workout Below Pullups Wide Grip (3x) Dips (3x) Inverted Rows (3x) Pushups (3x) Abs Leg Raises(3x) Squat Jumps (3x) email me at...
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